Genetic testing for health and wellness is a cutting-edge tool that provides personalized insights into your genetic makeup. This test helps you understand how your genes influence your health and lifestyle. By analyzing specific genetic markers, this test can reveal your predisposition to various health conditions, nutritional needs, and fitness potential. The results offer actionable recommendations for diet, exercise, and wellness strategies tailored to your unique genetic profile. Embracing the science of genomics, the DNA Wellness Test empowers you to make informed decisions about your health, promoting a proactive approach to achieving optimal well-being and preventing potential health issues.
What’s Included in a DNA Wellness Test?
The Wellness Test includes assessing your unique genetic markers to assess the following four parameters of your health.
- Fitness
- Weight
- Diet and
- Detox
The DNA Wellness Test is also sometimes referred to as ‘Diet DNA.’ This is so because, with this test’s reports, you can customize your DNA-based diets. Such a customized diet plan is often required for specific health and fitness goals.
Here’s how this test works:
FITNESS
Physical fitness is one of the key aspects of the Wellness Test. The test provides insights into your physical capabilities and exercise response. The following is the exact info that this test provides:
Response to Exercises: Struggling to see results despite intense workouts? It may be more about choosing the right type of exercise for your body rather than the amount of exercise.
Power Profile: This assesses your ability to produce maximum power for short periods, benefiting activities like powerlifting, cycling, and sprinting.
Endurance Profile: Physical endurance is vital for sustained performance in sports and daily activities. This test is beneficial for swimmers, marathon runners, mountaineers, boxers, and similar activities.
Aerobic Capacity: Understanding your aerobic capacity, which is crucial for activities like walking, dancing, tennis, cycling, and swimming, helps tailor your fitness goals to your genetic potential.
Anaerobic Response: The wellness test also evaluates your ability to utilize stored fats for energy during workouts, enhancing your overall exercise efficiency.
Injury Recovery: Provides insights into your risk of injury and recovery, guiding you on the best exercises and appropriate workout intensity for your body.
WEIGHT
The Wellness Test also serves as a Weight Loss DNA Test for those looking to shed extra pounds, encompassing the following areas:
Weight Management: Assesses fat storage, risk of weight gain and obesity, waist circumference, and response to dieting.
Eating Behavior: Analyzes sweet and bitter taste perception, eating habits, snacking tendencies, and satiety levels (feeling full after meals).
Genetic Lipid Profile: Evaluates the risk of elevated bad cholesterol and triglycerides in the blood.
Prevention Profile: Provides insights into your response to specialized diets like the Paleo and Mediterranean diets, as well as determining insulin sensitivity and response to Metformin medication.
DIET
“Diet DNA” or “DNA-Based Diets” refer to genetic tests that analyze how an individual’s body absorbs and utilizes nutrients. These tests help identify specific dietary needs and optimize diet and nutrition plans.
Nutrition Profile: The DNA Wellness Test identifies your micronutrient profile, revealing specific vitamin and mineral requirements.
Macronutrient Response: This assesses how your body responds to fats and carbohydrates.
Food Sensitivities and Intolerances: The test determines your risk of sensitivities or intolerances to foods like gluten, dairy, and caffeine, helping tailor your diet to avoid adverse reactions.
DETOX
In addition to serving as a genetic test for weight loss and fitness, a Wellness Test is crucial for assessing the body’s detoxification processes.
Phase 1 Detoxification: This phase involves the initial clearance of toxins from the body. The test identifies issues in Phase 1 detoxification that may lead to toxic overload.
Phase 2 Detoxification: In this phase, the liver converts the processed toxins from Phase 1 into water-soluble forms for easier excretion. DNA-based Wellness Tests evaluate your body’s efficiency in Phase 2 detoxification.
Oxidative Stress: Oxidative stress occurs when there’s an imbalance between free radicals and antioxidants in the body. The DNA Wellness Test report reveals the presence and levels of oxidative stress, helping to manage and mitigate its effects.
What Makes DNA Forensics Laboratory the Best for Wellness Test?
DNA Forensics Laboratory Pvt. Ltd. is a leading provider of accredited peace of mind DNA tests. Here, we are the only providers of Legal DNA Tests in India for honorable courts of law. Moreover, we specialize in genetic testing for health and disease risk prediction, including DNA Wellness Test.
Modern times are highly unpredictable when it comes to health and fitness. Today, more and more people are getting health conscious and ready to spend huge sums of money. The DNA Wellness Test is a highly advanced genetic test. It evaluates hundreds of genetic sequences to provide comprehensive insights into your health parameters. This test is especially helpful for individuals pursuing weight loss and weight gain and improving their physical endurance and fitness.
If you want to get the Wellness Test for yourself, you can reach out to us over a phone call or a WhatsApp message. Call us at +91 8010177771 or WhatsApp us +91 9213177771 to learn more.
